Do you ever wonder what your purpose in life is? It's a common conversation that takes place around dinner tables, water coolers, amongst friends and sometimes in our own heads!
Yesterday I was reminded, yet again, that we all share a common purpose and that is to be happy...joyful! For some it seems like a given and to others it may sit at the bottom of their list.
Years ago I had polled some seventh & eighth graders and asked them if they thought that the adults in their their life were happy and how they knew if they were or weren't. As I reviewed their answers it was very clear that the adults in their life were unhappy the majority of the time and in turn it made the kids feel sad and unhappy as well.
I guess this gives credence to the phrase, "If mom ain't happy no one is!"
Life ebbs and flows...that's just the way it is! Some days 'stuff ' happens and other days run smoothly, but how we respond to life's challenges and allow our happiness to erode in reaction to them teaches the kids around us to also be that way.
No matter what is going on in life, we can still choose to be happy and that's one of the best lessons we can teach our kids!
Hope you have many Water off a duck's back days!
Jo-Anne :0)
Showing posts with label role modelelling. Show all posts
Showing posts with label role modelelling. Show all posts
Thursday, September 9, 2010
Thursday, September 2, 2010
Banana Blunder
Being present...really present with who we're with or what we're doing in any given moment is something that many of us are striving for yet struggle with.
I'm still laughing at myself (a very healthy thing to do!) as I had one of those struggling moments this morning!
As I was preparing my breakfast I was cutting up some fruit and got a rather simple yet clear message that I was not being very present.
As I peeled my banana I started to slice it up and didn't notice that not only did I put the peel in the compost bin but I was slicing the banana into it as well!
Once I caught myself I just started to laugh...where was I that I didn't notice until the end of the banana that it wasn't going into my bowl?
I managed to salvage most of it as I rinsed the coffee grounds off some of the pieces :)
This may seem like a silly example but can you imagine, if we are this unconscious (I know I'm not alone here!) in these seemingly inconsequential moments in our day, what the impact would be if we did the same thing with our kids?
So here's to a very present day and have some fun with it by keeping track of how many times you catch yourself not being quite all there!
I'm still laughing at myself (a very healthy thing to do!) as I had one of those struggling moments this morning!
As I was preparing my breakfast I was cutting up some fruit and got a rather simple yet clear message that I was not being very present.
As I peeled my banana I started to slice it up and didn't notice that not only did I put the peel in the compost bin but I was slicing the banana into it as well!
Once I caught myself I just started to laugh...where was I that I didn't notice until the end of the banana that it wasn't going into my bowl?
I managed to salvage most of it as I rinsed the coffee grounds off some of the pieces :)
This may seem like a silly example but can you imagine, if we are this unconscious (I know I'm not alone here!) in these seemingly inconsequential moments in our day, what the impact would be if we did the same thing with our kids?
So here's to a very present day and have some fun with it by keeping track of how many times you catch yourself not being quite all there!
Wednesday, August 25, 2010
It's the most wonderful time of the year?
Only a few weeks left before our kids go back to school and I'm really puzzled at the message behind the commercial ad for school supplies that has played for several years over the air waves.
I was thinking this morning that there were only two more sleeps (yes I still count down in sleeps!) until my 18 year old daughter returns from her amazing humanitarian trip to Kenya! Of course I missed her and as she begins another new journey this fall I will cherish every day that she still lives with me...she won't forever!
My son is entering his last year of high school and I have enjoyed every minute of the summer with both my kids....more time together, amazing weather and a lot of fun!
So here's my quandary ....why would our kids going back to school be the most wonderful time of the year?
Are they implying that we want to get rid of our kids? That it's too hard having them around all the time? Sheesh...I sure hope not!!
But then again, maybe there are those out there who feel their kids are a bit of an inconvenience being around for the summer and they like life better once they're back at school? If you are one of them please contact me...please! :)
We only get one shot at this parenting thing, they'll be gone soon enough...and for good! There will be plenty of times where you will miss these years so enjoy every single one of them now...oh and your kids will like that you do too!!
I was thinking this morning that there were only two more sleeps (yes I still count down in sleeps!) until my 18 year old daughter returns from her amazing humanitarian trip to Kenya! Of course I missed her and as she begins another new journey this fall I will cherish every day that she still lives with me...she won't forever!
My son is entering his last year of high school and I have enjoyed every minute of the summer with both my kids....more time together, amazing weather and a lot of fun!
So here's my quandary ....why would our kids going back to school be the most wonderful time of the year?
Are they implying that we want to get rid of our kids? That it's too hard having them around all the time? Sheesh...I sure hope not!!
But then again, maybe there are those out there who feel their kids are a bit of an inconvenience being around for the summer and they like life better once they're back at school? If you are one of them please contact me...please! :)
We only get one shot at this parenting thing, they'll be gone soon enough...and for good! There will be plenty of times where you will miss these years so enjoy every single one of them now...oh and your kids will like that you do too!!
Monday, August 23, 2010
Walking the Talk
For the past several months I have been vowing to change the dial on my radio from a morning show that I have listened to for decades and yesterday I finally did it!
The energy of the show had changed, or so I thought...maybe it was me who has changed :)
I had been increasingly getting tired of the incessant judging and poking fun at others...bordering on rude, and the playing of songs that although may have been popular, conveyed messages that were inconsistent with the tone I try to set for myself and my kids in my life and that I quite frankly didn't want to hear.
Don't get me wrong....I love to laugh just as much as the next guy(gal)...just not at someone's expense and even if a tune is catchy, something doesn't feel right dancing away to that negativity!
So I changed all the radios around the house as well as the one in my car to a new station that is more aligned with my values.
When I told my teenage son about this great thing I did, his response was, " Yeah Mom, You've been saying you were going to do that forever!" ...and he was right!
This may seem like a silly example, but it's so important to walk our talk in every capacity if we're going to be the role models our kids need and as you can see, they observe everything!
The energy of the show had changed, or so I thought...maybe it was me who has changed :)
I had been increasingly getting tired of the incessant judging and poking fun at others...bordering on rude, and the playing of songs that although may have been popular, conveyed messages that were inconsistent with the tone I try to set for myself and my kids in my life and that I quite frankly didn't want to hear.
Don't get me wrong....I love to laugh just as much as the next guy(gal)...just not at someone's expense and even if a tune is catchy, something doesn't feel right dancing away to that negativity!
So I changed all the radios around the house as well as the one in my car to a new station that is more aligned with my values.
When I told my teenage son about this great thing I did, his response was, " Yeah Mom, You've been saying you were going to do that forever!" ...and he was right!
This may seem like a silly example, but it's so important to walk our talk in every capacity if we're going to be the role models our kids need and as you can see, they observe everything!
Wednesday, August 18, 2010
Conscious Kids
Yesterday I had a few tears in my eyes as I saw a picture of my daughter's beautiful face for the first time since she left for Kenya on an amazing adventure in association with Me to We and Free the Children with the primary purpose of building a school.
I receive regular e-mail updates on her group's activities and they shared how Craig Kielburger himself showed up on a surprise visit recently as they all celebrated the official opening of the the Clean Water Projects!
Coincidentally, later the same day I had read an article where the Kielburger brothers (co-founders of the Free the Children Foundation) spoke of the best way to inspire more socially aware kids was to be mirrors ourselves as parents and model the behavior...music to my ears!
I know this to be true from many experiences in my own life, but most importantly through my children.
It's like this being more conscious message was coming out of the woodwork for me yesterday as I spent time with my other teenager, my son, and we got chatting about how he chooses to respond instead of react in situations with his peers, especially in heated situations and can see how coming from this different perspective is very unique in today's society.
When people say to me that I must be so proud of my kids I of course say that I am, however, I know that the shifts I made and continue to make to be a more aware and conscious mom was and still is key in inspiring and sustaining the path they choose to follow in life.
So let's take the texting, video game playing and peer pressure off the hot seat...monkey see monkey do!!
I receive regular e-mail updates on her group's activities and they shared how Craig Kielburger himself showed up on a surprise visit recently as they all celebrated the official opening of the the Clean Water Projects!
Coincidentally, later the same day I had read an article where the Kielburger brothers (co-founders of the Free the Children Foundation) spoke of the best way to inspire more socially aware kids was to be mirrors ourselves as parents and model the behavior...music to my ears!
I know this to be true from many experiences in my own life, but most importantly through my children.
It's like this being more conscious message was coming out of the woodwork for me yesterday as I spent time with my other teenager, my son, and we got chatting about how he chooses to respond instead of react in situations with his peers, especially in heated situations and can see how coming from this different perspective is very unique in today's society.
When people say to me that I must be so proud of my kids I of course say that I am, however, I know that the shifts I made and continue to make to be a more aware and conscious mom was and still is key in inspiring and sustaining the path they choose to follow in life.
So let's take the texting, video game playing and peer pressure off the hot seat...monkey see monkey do!!
Friday, June 25, 2010
Report Card Drama
School's almost out for the summer...and the report cards are coming home...so what will you do? How will you react as a parent to less than great marks??
I was asked to do a television interview this week on Global News here in Toronto addressing this very topic, in fact an area that I frequently discuss with many parents.
The fact is our kids will not all be A students...some are and others are at the other end of the spectrum, just like when we were in school...maybe our sibling(s) were at the top of the class and we weren't.
The point though as parents is to be aware of if we treat our kids differently based on their marks, because if we do, they can feel it!
Children just want to be unconditionally loved by us and that includes whether or not they get an A or an F.
For other tips to avoid any report card dramas, you can view the clip of the interview Enjoy :)
I was asked to do a television interview this week on Global News here in Toronto addressing this very topic, in fact an area that I frequently discuss with many parents.
The fact is our kids will not all be A students...some are and others are at the other end of the spectrum, just like when we were in school...maybe our sibling(s) were at the top of the class and we weren't.
The point though as parents is to be aware of if we treat our kids differently based on their marks, because if we do, they can feel it!
Children just want to be unconditionally loved by us and that includes whether or not they get an A or an F.
For other tips to avoid any report card dramas, you can view the clip of the interview Enjoy :)
Thursday, June 3, 2010
You Gotta Laugh!
Okay I admit it...I love being a mom and doing mom things, so yes I still make my son's lunch even though he is 17, but the way I look at it is that I don't have many more years left to have this role so I'm going to make the most of it...especially because he's my youngest.
So of course being a good mom, I wanted him to have some protein to go along with his sour gushers and dry alphabits that I substituted for cookies as I hadn't been shopping, so I made him a tuna sandwich.
Sometime late morning, I received this text..but before that I just wanted to make a suggestion that parents learn how to text as this is probably the only way they'll be able to communicate with their teens...anyway the text read like this: " Nice giant hair in my sandwich!"
I laughed so hard when I read it and even more so when he descriptively described, once he got home from school, how the whole thing went down in the cafeteria amongst his peers.
I had sent him a text back that said, "Extra protein never hurt anyone :)" He did end up eating the sandwich, after all we are family...but not the hair!
This morning I taped a note to his wrap that said, " No hairs in your lunch today!" which I know will make him smile.
The point of all this? We have to laugh more with our kids...have more fun with them and lighten up...it's so much easier when we do!
So of course being a good mom, I wanted him to have some protein to go along with his sour gushers and dry alphabits that I substituted for cookies as I hadn't been shopping, so I made him a tuna sandwich.
Sometime late morning, I received this text..but before that I just wanted to make a suggestion that parents learn how to text as this is probably the only way they'll be able to communicate with their teens...anyway the text read like this: " Nice giant hair in my sandwich!"
I laughed so hard when I read it and even more so when he descriptively described, once he got home from school, how the whole thing went down in the cafeteria amongst his peers.
I had sent him a text back that said, "Extra protein never hurt anyone :)" He did end up eating the sandwich, after all we are family...but not the hair!
This morning I taped a note to his wrap that said, " No hairs in your lunch today!" which I know will make him smile.
The point of all this? We have to laugh more with our kids...have more fun with them and lighten up...it's so much easier when we do!
Friday, May 7, 2010
Mothers at their best!
I thought that today,on the eve of Mother's Day weekend, would be the perfect day to launch my blog so... welcome to my inaugural post!
Everyday I hear or see examples from my own personal experiences, current events or explosive stories in the media that can serve as big wake-up calls if we let them, but sometimes we miss the chance because we’re too focused on the finger pointing out instead of the three pointing back!
My blog is going to be all about taking a look a these examples and how we can take a page out of their life book so to speak and apply it to ours.
Although I've heard ramblings of not so nice comments and PDA's (Public Displays of Anger) about this sometimes outspoken mom from The View, I think the public apology that Elisabeth Hasselbeck made this week to Erin Andrews (after dissing her costume choices on Dancing with the Stars) spotlights a great message and depicts what this blog is all about.
We all make mistakes and unfortunately when celebrities make them the whole world knows about it, but, and yes I know this sounds a little odd, this can be a very good thing...for us!
I really felt her sincere and humble as she took responsibility not only for her mean and insensitive behavior, but I also believe that she had a huge AHA moment with her daughter; seeing the hipocrisy of what she has been trying to teach her and how she wasn't walking the talk herself. (hmm...note to self)
Of course equally applying to any adult, as mothers we're always trying to do the best we can until we know how to do it even better and once we know how we can be better it's pretty hard to go back.
So on behalf of myself & many other mothers, thanks Elisabeth for this wake-up call to all of us who aren't modelling what we are preaching!
Happy Mother's Day!
JC
Everyday I hear or see examples from my own personal experiences, current events or explosive stories in the media that can serve as big wake-up calls if we let them, but sometimes we miss the chance because we’re too focused on the finger pointing out instead of the three pointing back!
My blog is going to be all about taking a look a these examples and how we can take a page out of their life book so to speak and apply it to ours.
Although I've heard ramblings of not so nice comments and PDA's (Public Displays of Anger) about this sometimes outspoken mom from The View, I think the public apology that Elisabeth Hasselbeck made this week to Erin Andrews (after dissing her costume choices on Dancing with the Stars) spotlights a great message and depicts what this blog is all about.
We all make mistakes and unfortunately when celebrities make them the whole world knows about it, but, and yes I know this sounds a little odd, this can be a very good thing...for us!
I really felt her sincere and humble as she took responsibility not only for her mean and insensitive behavior, but I also believe that she had a huge AHA moment with her daughter; seeing the hipocrisy of what she has been trying to teach her and how she wasn't walking the talk herself. (hmm...note to self)
Of course equally applying to any adult, as mothers we're always trying to do the best we can until we know how to do it even better and once we know how we can be better it's pretty hard to go back.
So on behalf of myself & many other mothers, thanks Elisabeth for this wake-up call to all of us who aren't modelling what we are preaching!
Happy Mother's Day!
JC
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